I set some goals for this year. Most of them are financial and career goals. I’ve also got a series of health habits that I’m building.
I know that some of them are ambitious. I have absolutely no clue how I will accomplish most of them. But by putting own foot in front of the other and doing the next thing I know how to do, I managed to hit all of my goals for January.
I’m feeling different. In fact, I’m being different. I spend less time scrolling social media and more time learning through podcasts and self-help books. My daily walking habit is now paired with weights again (yayyy) and at this writing I’ve been walking 30-45 minutes daily all week. I’ve also started meditating a few times a week.
I’m really proud of myself. I’m also feeling kind of lonely. I love who I am, I love what I do. And I could use more friends. Which is tough with our lifestyle. I’m going to try to be more intentional about texting, emailing and even Skyping friends to stay in touch. I hope that putting the intention out there will help me make it happen.
Today was great. Ross played music for Buti Yoga, which is a much faster style of yoga that almost resembles tribal dance. I participated. And we got some great conversation in with local folks.
I feel like I should have a grand summary, a conclusion that ties all this together. But it’s kind of random, I think. My life is great. I’m so thankful. These walks are such a gift. And I hope you’re doing well too, wherever you are.