Being gluten-free isn’t just a lifestyle choice. For many of us, including Jamie, it’s an important way to stay healthy and combat chronic illness.
Eating gluten-free can be frustrating, but it doesn’t have to be! There are so many resources, from cookbooks to ingredients, that it really pays to have on hand to make life enjoyable (again).
Here are some of Jamie’s suggestions. These are affiliate links, so a portion of your purchase comes back to us if you purchase within 24 hours. And if you end up purchasing something different, as long as you got it by starting on this link, Jamie still gets credit for it!
This is one of the best cookbooks out there, whether you’re following the auto-immune protocol or just need a reset with simple, whole foods and without common allergens for a while. It’s a great way to cook healthy meals, even if you don’t have any cooking experience.
Epic bars are my absolute essential on the go snack. If you’re missing a meal unexpectedly, this is the protein and fat that will keep you satisfied. Pair it with some fruit or a power ball until you can get some more food and veggies in you. I can eat them for days, if I need to! Shop around for the ones that meet your nutritional requirements. They’re not cheap, and they make a great stocking stuffer or gift.