This Is Getting Me Through Right Now

It’s been quite a month! We found an apartment on Prince Edward Island (remotely of course, with an on-the-ground generous friend touring for us), applied for our visas, have (almost) finished mapping out our travel plans back to NH and booking a few campgrounds, and of course we’ve continued coaching, teaching, and supporting clients.

I’ve been thrilled to see clients making progress in their lives. And I’ve been thrilled to see my own progress! But it’s been very, very easy to get overwhelmed.

The way I’m getting through that overwhelm feeling each day is to ask myself “What’s the one thing I could do today to move the needle? What’s the one thing I could do in the next hour to help us get to Canada?” Usually, the answer is obvious. And if it isn’t, considering that helps me to keep sight of what is NOT as important right now.

My main priorities?

Get to Canada.This is the one I pray about and focus on each day and throughout the day. We are getting to Canada in August.

Keep food on the table, aka support my existing clients.

Make time for my own daily self-care. It’s easy to let this slide, but I am absolutely firm on it, and I think it’s the number one reason I’m feeling happy every day (even on the tough days, there is happiness in the mix).

Spend time (usually virtually) talking to family and friends.

Check in occasionally in my Facebook groups, on social media, and via email so people know I’m alive.

You may not be about to move to another country. You may just be trying to get through the work day or through the night, or trying to stay safe or get healthy.

Take this as your sign that you aren’t alone. And focus on the one thing you can do to support yourself and your goals best.

Thanks for reading! And if you’re ready for some one on one support in reaching your goals, please reach out to me today.

______________________________

Supporting Our Blog

We are so thankful for your support of our blog and our careers! You can help by doing any or all of the following:

  • Purchase one of Ross’ albums! 
  • Take Ross’ online ukulele course!
  • Become a patron of our work!
  • Make purchases via our Amazon website links. There is no additional cost to you, and a portion of the proceeds can support our travels. Begin your Amazon search here.
  • Make other purchases using our affiliate links. Signing up with Dosh is a great way for everyone with a smartphone to support us, and we also have options for aspiring virtual assistants as well as occasional and full-time RVers to save money.
  • Subscribe to our blog, as well as perhaps InSearchOfAScoop.com, and recommend our work to your friends and family.
  • Take music or theater lessons (group or private) from us, either in person or via Skype at TinyVillageMusic.com. 

Making Time For Your Hobbies

Ice cream dish

Hello! I may be a bit more quiet than usual right now, as Canada prep is INTENSE, to say the least. But I am continuing to make time for work, for fun, and for my hobbies.

If you don’t know this about me, I am obsessed with ice cream. I’ve actually had an ice cream travel blog since 2014 called In Search of a Scoop.

Making time to eat ice cream and to appreciate it, and share that appreciation, is a part of what lights me up.

What are your hobbies? Are you finding time for what lights you up right now?

If you aren’t, here are three suggestions for this week:

  1. Carve out time for your hobby. Maybe it’s 15 minutes. Maybe it’s two hours. But put it on your calendar.
  2. Make sure you’re making time for your absolute favorite hobby.
  3. Make a plan to invest in your hobby in some way, even if it’s way in the future. (Investing time and energy is valid, but investing money is a great way to treat yourself!)

I recently shared a guest blog with The Virtual Campground about the top five ice cream spots across the U.S. Collaborating with other people is a great way to spread the word about your work or passion, and it was my response to one of their weekly posts that led them to ask me to blog.

Check it out if you’d like some ice cream spots for your bucket list, and leave a comment with a) your favorite flavor of ice cream or b) the hobby or hobbies that you love.

Have a great week, and take care.

______________________________

Supporting Our Blog

We are so thankful for your support of our blog and our careers! You can help by doing any or all of the following:

  • Purchase one of Ross’ albums! 
  • Take Ross’ online ukulele course!
  • Become a patron of our work!
  • Make purchases via our Amazon website links. There is no additional cost to you, and a portion of the proceeds can support our travels. Begin your Amazon search here.
  • Make other purchases using our affiliate links. Signing up with Dosh is a great way for everyone with a smartphone to support us, and we also have options for aspiring virtual assistants as well as occasional and full-time RVers to save money.
  • Subscribe to our blog, as well as perhaps InSearchOfAScoop.com, and recommend our work to your friends and family.
  • Take music or theater lessons (group or private) from us, either in person or via Skype at TinyVillageMusic.com. 

The Three Things Keeping You From Your Dream Life

Take a moment. Breathe. Check in with yourself, right now.

Are you content? Are you happy with life as it is?

I know the world is a lot. A LOT. But when you look at your own life, day to day, if you don’t have a resounding “yes, I’m happy!” under it all, I’d like to challenge you to look deeper.

No, I’m not selling a miracle elixir. I’m not curing cancer or growing money on trees. But I am sharing a workshop where I’ll share the three elements that I believe are keeping you from your dream life. It’s based on my experience in setting goals, accomplishing them, and learning to make the deliberate shifts required to bring my dream life to fruition.

Intrigued? I’m presenting the workshop, The Three Things Keeping You From Your Dream Life (And What You Can Do About It) for FREE in my Facebook group at 11 a.m. ET/8 a.m. PT and on Instagram at 3 p.m. ET/12 p.m. PT. (Replays for both will be posted after the live events.)

And if you’re ready for more clarity and a support system to help you create the life of your dreams, use my code EARLYBIRD to save big on my course and group coaching program, Crafting Your Life Adventure.

P.S. I was recently interviewed for The No Frills VA Podcast! We talk all things full-time RV, adventuring, digital nomad life, how I built my VA business from scratch and why and how I’m focusing on a coaching business now. You can watch the interview here or listen here, or wherever you find your podcasts. Give it a listen and let me know what you think!

______________________________

Supporting Our Blog

We are so thankful for your support of our blog and our careers! You can help by doing any or all of the following:

  • Purchase one of Ross’ albums! 
  • Take Ross’ online ukulele course!
  • Become a patron of our work!
  • Make purchases via our Amazon website links. There is no additional cost to you, and a portion of the proceeds can support our travels. Begin your Amazon search here.
  • Make other purchases using our affiliate links. Signing up with Dosh is a great way for everyone with a smartphone to support us, and we also have options for aspiring virtual assistants as well as occasional and full-time RVers to save money.
  • Subscribe to our blog, as well as perhaps InSearchOfAScoop.com, and recommend our work to your friends and family.
  • Take music or theater lessons (group or private) from us, either in person or via Skype at TinyVillageMusic.com. 

Prepping For A Major Life Change

Jamie and Ross snuggle on the couch
How are you?! I’m feeling excited, but honestly, I’m also feeling very nervous right now. It’s because I’m prepping for a major life change. 

How major? Well, I’ve been a full-time RVer since the summer of 2016, and my husband and I have been traveling for nearly five years. This August, we’re giving up RVing for an apartment – but not just any apartment. We’re moving to CANADA! (If you want the full story of why and how, check out our recent blog.)

Don’t get me wrong, I LOVE a good adventure (after all, it’s what I’ve built my coaching business around!), but the truth is that every time I begin a new adventure, I feel a lot of fear come up. What if I made the wrong decision? What if I can’t figure out how to get _____ done? What if we get stuck in the middle of nowhere, broke and naked? Okay, maybe that’s a little extreme, but honestly, if you can think of it, it’s probably a fear I’ve had at some point. 

Thankfully, though, I have a really clear vision of what I want for my life and my future, and it includes a very clear vision of the two of us living on Prince Edward Island by August.

It’s that vision, that dream, and that determination that are MORE important to me than the fear. It’s that clarity that will keep me going while I’m applying for a visa and finding loans and scholarship information. It’s that clarity that will keep me motivated to find a vaccine as a traveler and sell our vehicles and keep showing up in my coaching business and promoting my new course, Crafting Your Life Adventure. 

The truth is, life is hard. It’s FULL of major challenges, and sometimes it feels like just when you start to get a hold of things, you lose your grounding as something else throws you off. 

Thankfully, through many years of study, I’ve found the mindset and tools to keep me grounded, focused, and able to achieve my goals and live the life of my dreams. And that’s what I’m teaching in my new course.

If you’ve been considering joining Crafting Your Life Adventure, I’d be honored to have you join us. 

There are scholarships available, and there’s currently an EARLYBIRD rate this week that you’ll definitely want to take advantage of. If you’ve got dreams but are fearing they won’t ever be within reach, I’d love to support you. Reply to this email with any questions, and check out the course to learn more.

I’m also leading a live training on Instagram and Facebook this week, called The Three Things Keeping You From Your Dream Life (And What You Can Do About It)Join my free Facebook group and join me at 11 a.m. ET on Saturday, or follow me on Instagram and join me there at 3 p.m. ET on Saturday. This is an in-depth training to help you further your goals, and it’s free!

Thanks for reading, and I’ll talk to you soon. 

P.S. I’m running a free challenge this week to celebrate my new course. It’s called Five Days to Clarity and I’d love for you to join us and enter the contest! Connect with me on Instagram or Facebook to learn more.

Big News About Where We Are Headed Next

This week has had lots of excitement. My new group coaching program, Crafting Your Life Adventure, is launching soon, so I’ve been sharing lots of tips and information on Instagram and in my Facebook group.

We also got word that as of April 5th, Florida residents can get the vaccine, so we are seriously considering a trip to Florida in the coming weeks (perhaps to spend a month or so there, depending on which vaccine we get).

But our biggest news, which I am THRILLED to finally be able to announce, is that we are moving to Canada this fall!

Ross has been teaching music for more than fifteen years, and he has an associate’s degree in audio production that he frequently draws upon as a composer and as an audio/podcast and video editor. But what most people don’t realize is that he has never completed a bachelor’s degree or a degree in music.

As we debated where we wanted to go next, we were reminded of how much we LOVED our honeymoon on Prince Edward Island and Nova Scotia. In fact, after spending time in Charlottetown, we had multiple conversations where we kept saying “how do we live here? How do we get back here?”.

Moving to Canada isn’t easy, but it was a dream that we kept in the back of our minds all of this time. With the uncertainty of health care in the US, our desire for better options kept resurfacing.

Last fall, we decided our next step should be to attempt to go to Canada. Since Ross hasn’t had the opportunity to get a bachelor’s degree yet, that seemed like our best course of action. I’m thrilled to report that Ross got into his top choice school, the University of Prince Edward Island, and he even received a $3,000 merit scholarship from the music department!

He’ll be studying music education, composition, and classical guitar, and he’ll be getting his bachelor of music degree. I am SO proud of him – keep in mind, he just bought a classical guitar for this audition, and he’s only been playing it since December!

If you’ve never been to Prince Edward Island, it’s astonishingly gorgeous. Like, take your breath away. Though we are going to miss New Mexican cuisine, warm winters, and being able to visit our favorite spots in the U.S. via RV (gosh we will miss our RV!), we are looking forward to unlimited hot showers in an apartment in an awesome city (Charlottetown) and plan to purchase a van large enough to camp out of when the weather is nice.

School begins in September, so we will head to Canada in August, provided visas and all of the other details come together as planned.

Can you believe it? We are thrilled!

If you’d like to support our adventures, consider purchasing a Harvest Hosts membership or one of these other products using our link. You can also share our blogs and social media posts with your friends and family.

And two other incredible ways to support us would be these:

1 – Buy Ross’ play the ukulele course – perfect for beginner and early intermediate students

2 – Buy Jamie’s Crafting Your Life Adventure course – perfect for aspiring adventurers, whether you dream of starting a business, traveling the country, or creating a schedule full of joy and freedom (or all of the above!)

Thank you so, so much for supporting us and this amazing life adventure. It’s been almost five years of RV life, and we are so blessed. We can’t wait for what’s next!

______________________________

Supporting Our Blog

We are so thankful for your support of our blog and our careers! You can help by doing any or all of the following:

  • Purchase one of Ross’ albums! 
  • Take Ross’ online ukulele course!
  • Become a patron of our work!
  • Make purchases via our Amazon website links. There is no additional cost to you, and a portion of the proceeds can support our travels. Begin your Amazon search here.
  • Make other purchases using our affiliate links. Signing up with Dosh is a great way for everyone with a smartphone to support us, and we also have options for aspiring virtual assistants as well as occasional and full-time RVers to save money.
  • Subscribe to our blog, as well as perhaps InSearchOfAScoop.com, and recommend our work to your friends and family.
  • Take music or theater lessons (group or private) from us, either in person or via Skype at TinyVillageMusic.com. 

Join the list for Crafting Your Life Adventure!

The wait list is open! Crafting Your Life Adventure is for you if you’re an aspiring adventurer, looking for more but unsure of where to start.

It’s for you if you’re ready to step into your passion or make a life transition or add excitement or a career change into the mix.

It’s for you if you’re dreaming of more: more play. More exploration. More free time. More family time. More income. More travel. More adventure.

We get to choose what we want for ourselves. It isn’t always easy, and in fact, it can be very, very challenging. But when we are armed with the mindset and tools to succeed, two things happen: a) we become happier, more fulfilled people better able to manage life’s challenges and b) we become the creators of our lives, rather than feeling stuck or in survival mode 24/7, living an intentional life.

There is financial aid available, and there’s an awesome early bird rate when the cart opens! Be sure to get on the wait list so you don’t miss your chance to save on this life-changing, transformational group coaching program.

Will you be joining me? Want to learn more? Let’s connect!

Using Habits To Uplevel Your Life

Woman in shades of pink walks forward into a canopy of trees

Lately I’ve been thinking about the role of habits in my life. Without habits, I wouldn’t be where I am today.

Back at the start of 2016, after extraordinary frustrations with my health, I decided it was time to take things into my own hands. If doctors couldn’t figure out what was going on, and I was still exhausted and uncomfortable, it was time to make a change.

I knew that the one area where I was, without a doubt, not maintaining a healthy lifestyle, was my exercise routine. I loved to dance, and I loved to walk, and I even loved yoga, but between financial limitations, a busy schedule, and just kinda being lazy about it, I never seemed to stick with an exercise routine with any regularity.

I knew that for me to stick with it, for good, I needed to make exercising super simple. So in mid-January, I woke up a half hour earlier than usual, and I did yoga poses and stretches for five minutes. I’d told myself that as long as I did something that qualified as exercising or stretching, it would count.

The next day, I did the same, for five minutes.

The pattern held. Perhaps five days in, on a weekend, I decided I could afford a longer workout. But I kept that five minute minimum in place.

With this simple habit in place, I started experimenting. I’d go for seven minutes, or ten minutes. Over time, since I was already showing up and dressed to exercises, I’d exercise for 15 minutes, and soon a half hour was more of the norm.

Eventually I raised the bar to 15 minutes. And I began waking up even earlier, so that most days, I’d exercise for at least a half hour. I started a Beachbody trial and began experimenting with different workout programs. Later I purchased a favorite one, with strength training, and as I hit the road in an RV, I started a daily walking habit. It stuck. I’ve been doing it ever since.

In early December, after realizing I didn’t even average 5,000 steps anymore (thanks, pandemic!), I decided I wanted to average at least 5,000 steps daily over the course of a week. With that knowledge and a bit of accountability in our Facebook group, I was there, and then averaging 7,500.

Now, in mid-March, I’m averaging more than 10,000 steps a day. I never would have thought it was possible, but the power of habits made it come to life. I made it easy, built on my existing walking habit, and I used a tracker and the accountability of my social media feed and my Facebook group.

Have you ever done this before? Have you successfully established a new habit? It’s something I’ve repeated many times.

I created a habit of batch cooking to help me successfully adapt the auto-immune protocol diet and lifestyle back in 2016, even living in an RV. I used habits to build a morning routine that lights me up in 2018, and over time used habit stacking to make it more and more fun and aligned for me. I’ve used habits to develop an evening routine too. And of course, my habit of making healthy eating choices the majority of the time continues to serve me well – established when I was a kid but improved upon many, many times over my life. (And yes, there’s a place for ice cream in a healthy diet!)

We talk habits in my group, where we focus on a different healthy habit each month. So far this year we’ve tackled “More Steps”, “Decluttering”, and are currently drinking less, or in a dry month, like me.

And in my new course, habits are a very important part of what we study, with an entire week of the eight week course devoted to habits exclusively.

Are you aware of the habits you have? Which ones serve you, and which habits would you like to get rid of? Are you working on any new habits this year?

Leave a comment and let me know – I’d love to hear any tips and support you in any struggles you’re having.

Thanks for reading, and have a great week!

P.S. If your habits include boondocking (staying in an RV without hookups), now is the time to purchase a Harvest Hosts membership! Support this blog by purchasing yours here, and you’ll enjoy a year full of stays at wineries, farms, museums, and other amazing sites across the U.S. and even into Canada. Some of our favorite stays have been at Harvest Hosts. It’s fun to meet new people, enjoy delicious food and drink or fun things like alpaca farms or ice cream and live music. Harvest Hosts NEW member prices are going up to $99/yr in April, 2021. If you buy a membership now, it’s only $67.15 a year after a 15% discount. This link will lock in this rate forever, regardless of how much the prices increase in the future. Save over $30 off the new price on a whole year of unlimited overnight stays!

______________________________

Supporting Our Blog

We are so thankful for your support of our blog and our careers! You can help by doing any or all of the following:

  • Purchase one of Ross’ albums! 
  • Take Ross’ online ukulele course!
  • Become a patron of our work!
  • Make purchases via our Amazon website links. There is no additional cost to you, and a portion of the proceeds can support our travels. Begin your Amazon search here.
  • Make other purchases using our affiliate links. Signing up with Dosh is a great way for everyone with a smartphone to support us, and we also have options for aspiring virtual assistants as well as occasional and full-time RVers to save money.
  • Subscribe to our blog, as well as perhaps InSearchOfAScoop.com, and recommend our work to your friends and family.
  • Take music or theater lessons (group or private) from us, either in person or via Skype at TinyVillageMusic.com. 

How to Break Out of a Funk

Woman at table, looking out window, bored

Okay, I’ll just be honest. I’m sitting here, feeling bleh. I don’t want to write a blog, I don’t want to be creative, and I don’t want to work. I don’t know what I want, but I wouldn’t say no to junk food, hugs, or a warm bed right now. Motivation is far away right now, that’s for sure.

So what do you do when you aren’t motivated, but you have obligations to keep? What do you do when you know you should get some work done, but you’re just not feeling it?

It’s honestly an experiment. Different moods and different people will find different things help them to break out of the funk.

Here are a few ideas to try when you’re stuck:
Talk to an accountability buddy
Talk to a loved one
Journal about what’s going on
Meditate
Get outside
Take a walk/run
Dance to a favorite song
Take a nap
Splash your face with cold water
Have a cup of tea or coffee
Eat a comforting meal
Play with your pet
Turn on an inspiring podcast
Make some art
Color
Try some aromatherapy
Play an instrument
Sing
Try a couple of yoga postures
Talk to a cricket

Ha! Gotcha. Made up that last one. Just wanted to see if you were still reading.

Can you relate to this feeling? I feel like it’s such a pandemic thing. Stress is running HIGH and sometimes we just aren’t in a patient mood.

What do you recommend to break out of a funk?

P.S. To break my funk tonight, it took my husband talking to me, venting to each other, being mopey, and then seeing that he needed to get some work done. Ultimately it was the idea of sitting doing nothing by myself that made me get a little more work done. 🙂 Can’t wait to hear what works for you!

P.P.S. The wait list for my new course is up. I can’t WAIT to tell you all about it. Get on the list and you’ll be the first to get the details when they’re announced!

An Almost-Fire And A Major Nuisance

Well, it’s been one of those weeks here, but first of all, I hope you are well and staying warm! Much of the United States is dealing with unusual cold (with Texas particularly struggling), and we’ve had some of those cold temps in our RV here in New Mexico too.

The biggest bummer was that our space heater gave out – and killed most of our outlets in the RV in the process. That means most of the places we plug in aren’t working anymore – and we are very lucky we didn’t have a fire in the RV!

We’ve also had the nuisance of the campground turning off our water for several days in a row.

We are still sorting out next steps and whether insurance will cover the damage. In the meantime, the key for me to getting through this week has been gratitude.

Here are ten things I’m grateful for this week:

  • Propane heat (and a nearly full tank)
  • The extra income to order a new space heater without saving up for it
  • Lots of delicious food we’d made over the weekend
  • Bottled water
  • Hot Hands hand warmers (I sleep with them on my toes, between two layers of socks)
  • Tea
  • A working microwave and television
  • Cell phone and internet
  • Warm clothes
  • My incredible family

So, I challenge you! What are a few things you’re grateful for this week?

______________________________

Supporting Our Blog

We are so thankful for your support of our blog and our careers! You can help by doing any or all of the following:

  • Purchase one of Ross’ albums! 
  • Take Ross’ online ukulele course!
  • Become a patron of our work!
  • Make purchases via our Amazon website links. There is no additional cost to you, and a portion of the proceeds can support our travels. Begin your Amazon search here.
  • Make other purchases using our affiliate links. Signing up with Dosh is a great way for everyone with a smartphone to support us, and we also have options for aspiring virtual assistants as well as occasional and full-time RVers to save money.
  • Subscribe to our blog, as well as perhaps InSearchOfAScoop.com, and recommend our work to your friends and family.
  • Take music or theater lessons (group or private) from us, either in person or via Skype at TinyVillageMusic.com.