mental fitness for musicians

News & updates

  • Wacky Weather In New Mexico

    We’ve been enjoying our stay south of Albuquerque, New Mexico. We’ve been cooking up delicious Mexican and New Mexican cuisine (easy on a budget here) and we even celebrated Ross’ birthday by playing his new video game (yes, I played with him!) and having an incredible dinner out by a little cantina with an owner…

  • Doctor’s Orders: You Need More Nature

    I think we all know we’d like to get outside more. But have you read about the growing body of science supporting that? I wrote an article on a recent study about this for Outdoorsy. Hope you enjoy it and get some outdoors time this winter! p.s. I recently updated our Recommendations page. It’s a…

  • Six Skillet Recipes For Winter

    I recently collected some delicious recipes for Outdoorsy, and they’re perfect for keeping you warm this winter. If you need ideas for simple, skillet recipes, I think you’ll enjoy these! 

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