mental fitness for musicians

News & updates

  • Balancing Work and Travel

    It’s one of those weeks where it’s a carefully calculated balancing act. We’re hoping to head out of Florida within the next couple of weeks. We managed to avoid damage in last week’s hurricane, but we know we are unlikely to be so luckily if we stick around longer. That means we need to stock…

  • Four Years Of Thanks

    It’s been more than four years of being full-time RVers (with vacations along the way, but always returning to our home), and with all of the uncertainty in the world, I’m feeling especially grateful that we followed our dreams and made this adventure happen. There were so many things that we didn’t know when we…

  • Three Places To Focus When The World Is Spinning

    Gosh, things are challenging right now! Even with all of my blessings and privilege, I’m feeling like it’s tough to stay in the moment and also to stay focused on my goals when the world seems to be falling apart around me. So here is an update on the three things I’m focusing on right…

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