mental fitness for musicians

News & updates

  • Celebrating But Staying Flexible

    It’s been a good week here in the RV. We’ve gotten some clarity around options for the future and we got offered a fun job recording a song. We’re doing our best to stay focused, but with all that’s going on in the world, we’re each taking time to a) advocate for the causes and…

  • Looking For Some Amazing Produce?

    So, there’s a lot going on in the world right now, and as I mentioned last week, I’m especially mindful of the fight for racial justice and equity for black people right now. It’s also Pride Month, and of course life under COVID-19 continues. So I thought that this week, I’d mix things up and…

  • At a loss for words, but it’s important to try

    Hi. Thanks for reading this today. It’s been quite a week, and I’m struggling between feeling like I should say something, because I have a platform and people read what I write, and yet also feeling like there are others who say it better. (If you can’t approach this with a generous heart, an open…

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