mental fitness for musicians

News & updates

  • Our First Blowout – And How We Prepared

    Well, we’ve lived in our RV for four years, traveling for almost four, and it finally happened – we had a blowout! Ross was about forty minutes away from our destination (staying at a winery, where I was already waiting for him) when he felt an immediate change while driving, realizing there was a ton…

  • End of an Era, or How Disney Let Down Florida

    It’s the definition of a first world problem: we had Disney World passes, we used them for many months, and then COVID-19 hit. First they closed the parks indefinitely; when they finally reopened last month, they were opening despite Florida’s skyrocketing rates of infection. As much as Disney is our absolute love, we just didn’t…

  • Balancing Work and Travel

    It’s one of those weeks where it’s a carefully calculated balancing act. We’re hoping to head out of Florida within the next couple of weeks. We managed to avoid damage in last week’s hurricane, but we know we are unlikely to be so luckily if we stick around longer. That means we need to stock…

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