mental fitness for musicians

News & updates

  • Using Frustration as Fuel for the Future

    I’ve been dealing with some challenging situations in my work lately. One of my clients has been particularly disorganized, and for the first time in a long time I’m finding it hard not to carry their own stress into my life. It’s not the scenario I hoped for when I took on this client, but…

  • A Forced Pause – Quarantine Life

    How things change for full-time RVers during COVID-19! Before leaving Florida, we spent several weeks stocking up on supplies (all via delivery), not just for our journey across the country, but also for when we arrived in New Mexico. It was fun – we didn’t just buy supplies for meals, but we also bought car…

  • The Top 5 Things From Our Cross-Country Trek

    It’s an unusual week when we drive across the U.S. in 10 days, but that’s what we just did! Okay, sure we stopped in New Mexico, not California, but that was pretty darn close to coast to coast, so we’re counting it. It would be easy for me to lament all of the cool places…

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