mental fitness for musicians

News & updates

  • An Almost-Fire And A Major Nuisance

    Well, it’s been one of those weeks here, but first of all, I hope you are well and staying warm! Much of the United States is dealing with unusual cold (with Texas particularly struggling), and we’ve had some of those cold temps in our RV here in New Mexico too. The biggest bummer was that…

  • Turning the tables

    This week, I wanted to take a moment to check in with you. How are you right now? Are you doing okay? I hope you are. In fact, I’d love for you to comment and share how you are today, and this week. If you’ve got the bandwidth, I’d also love to hear what YOU…

  • COVID-19 and clutter – can you relate?

    This week on social media, I shared an awesome tip that I’ve been using to reframe my approach to clutter: when you’re decluttering, always start with the most visible clutter. It’s not rocket science, but how great is this suggestion? If guests enter your house through the front door, that means EVERYONE will get that…

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