mental fitness for musicians

News & updates

  • From Dayton to Peoria in a Day

    Our night in Dayton was a bit different than planned. We had originally thought to camp at Walmart, but there was a part of us that wasn’t thrilled to be solo in their parking lot for the night. Not uncomfortable, but not comfy, I did a quick search and saw there was a Flying J…

  • Rainy Days are not Lazy Days

    What a wonderful two days we have had! Wonderful is subjective, of course, but we have had so much to be thankful for. I still can’t believe we are doing this!  After our wonderful Thursday adventures visiting Auburn and the House of Guitars, we settled in for dinner and for the night at Cracker Barrel.…

  • History & the House of Guitars

    This morning we awoke at the Petro “stopping plaza” in Tyre, NY to a gorgeous sunrise. Well, I awoke to that. Ross was asleep of course!  We loved it here! They cater to truckers but it was perfect for travelers and I slept like a baby too.  We managed to pull ourselves onto the road…

Want to hire me to speak at a future event? I’d love to hear from you!