mental fitness for musicians

News & updates

  • How Did We Make Money This Fall?

    The most common question people have as we spend time with people this fall is an essential one: how did you make a living this fall? I write this from Raleigh, NC. We’ve got some really generous family members hosting us during our East Coast adventures as we head south and then West to New…

  • Gluten-Free Goodies in Maine

    A few weekends ago, Ross and I had the pleasure of joining my mom and taking an adventure to Maine in search of seafood and ice cream. The number one goal of our trip was to get a gluten-free lobster roll, with just butter rather than mayo. My second priority was to enjoy some gluten-free…

  • Two Years Passed: Ever Thankful

    Well, our two year mark came and went this October, and we were so pleasantly busy with work and fun in New Hampshire that we didn’t take the time to call it out. But in the aftermath of Thanksgiving and with our stay here ending, it seems appropriate to take a few minutes to talk…

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