mental fitness for musicians

News & updates

  • How To Spend A Day In Albuquerque, New Mexico

    Here’s your guide to where to go and what to do in Albuquerque, New Mexico. I hope you enjoy it!

  • How Capital One 360 Saves Us, And Why You Need it

    Do you have a savings account? Do you have several savings accounts to organize the money for the roof that needs replacing vs. the money for your next vacation vs. the money for your car insurance vs. the money for your kid’s college fund? If you don’t have it already, you need Capital One 360.

  • Progress and Pretty Views

    I set some goals for this year. Most of them are financial and career goals. I’ve also got a series of health habits that I’m building. I know that some of them are ambitious. I have absolutely no clue how I will accomplish most of them. But by putting own foot in front of the…

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