mental fitness for musicians

News & updates

  • Partner struggles with both of you at home? We can help!

    It’s time for some positive and productive good news, am I right?! Ross and I have been working on something big, with a group of experts on a lot of topics, and we can’t wait to tell you about it! With the continually evolving news and social media noise, it’s easy to get overwhelmed right…

  • Thankful and Fearful for Stay-at-Home

    When the order came down on Wednesday, my feelings of thankfulness quickly made way for fear. Had I done enough to stock up on supplies? What if deliveries didn’t go as planned? What if my clients don’t need me to work for them anymore? What if we can’t get the aid we need? What if,…

  • The Practice of Finding Joy Daily

    We’re on Day 10 of our self-imposed quarantine, and we are healthy and I think handling things about as well as can be expected right now. Since last week’s blog, we’ve been getting a lot done: We signed up for, recorded, edited and submitted a lecture & questionnaire as part of a new course on…

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