mental fitness for musicians

News & updates

  • At a loss for words, but it’s important to try

    Hi. Thanks for reading this today. It’s been quite a week, and I’m struggling between feeling like I should say something, because I have a platform and people read what I write, and yet also feeling like there are others who say it better. (If you can’t approach this with a generous heart, an open…

  • Stillness, Movement and Disney

    Still in Florida. Still spending 99% of our time in our RV. And still thankful that we have enough, and that there’s plenty to enjoy, even in a small space. Stillness We haven’t gone anywhere since we last checked in. Just walks around the campground. And honestly, that’s fine. In fact, I just took about…

  • Making The Lives We Want: Our Scorecard

    Though we casually refer to our travel blog as “Ross and Jamie Adventure”, the actual name is Making The Lives We Want: A Practice In Living. I named the blog long before we hit the road, secretly writing away and documenting my thoughts as we navigated this crazy dream – becoming full-time RVers, traveling the country, giving…

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