mental fitness for musicians

News & updates

  • black friday specials

    It’s that time of year when so many of us head out into the world, in-person or virtually, for some savings as the holiday season really starts to get going. While many of the deals out there are for physical products and indulgences, I’d like to encourage you to indulge and invest in yourself in…

  • Three Steps for Times of Stress

    If you’re feeling stressed, unsure how to juggle all the responsibilities, both spoken and unspoken, in your life, try my three steps on for size. 

  • Hurricane Fiona

    We’ve experienced hurricanes before. Living in New England, we’d catch the tail end of them occasionally, and in Florida, we experienced one in an RV, prepped with a go bag, near a bath house, and fearing we’d get COVID if we had to flee. (Luckily for us, it fizzled out by the time it was…

Want to hire me to speak at a future event? I’d love to hear from you!