mental fitness for musicians

News & updates

  • Feeling Groovy

    Okay, maybe not Groovy, exactly. But certainly healthier than I was a couple of weeks ago. Today I have a “preliminary” interview for that long shot job opportunity. Still a long shot? Absolutely. But it will be good for me to have a conversation that looks ahead. The minuses if I were to get this…

  • Clearing Piles, Confirming Characteristics

    It’s been a surprisingly long week. Funny how that happens sometimes, isn’t it? You’d think that a week where you worked two days, had two days off (New Year’s Eve and New Year’s Day) and then worked for one more day would fly by. But despite how busy I was, I’ve been feeling sick with…

  • Feeling the Freedom to Dream

    On the domino effect that one small choice can make in your simplifying journey.

Want to hire me to speak at a future event? I’d love to hear from you!