mental fitness for musicians

News & updates

  • A New Beginning

    It’s absolutely insane for me to start this right now. My life couldn’t be busier – well, not easily. I’ve got a fantastic but completely overwhelming arts job that I love and am suffocated by on alternating days. I run my own theater company on a staff of none, a few volunteers, and some amazing…

Want to hire me to speak at a future event? I’d love to hear from you!