mental fitness for musicians

News & updates

  • Top Five Activities for Adults and RVers at Disney World

    As some of you may know, my husband Ross and I are in love with Walt Disney World in Florida. We never thought we would be, honestly, but thanks to a week-long vacation courtesy of Ross’ sister in January 2016 (which I planned almost every detail of far in advance), we realized the magical, even…

  • Back in the Swing of Things

    Well, Ross and I just spent the night parked at the Harrisburg Mall in Pennsylvania, so I think it’s time for an update! We are back on the road again and are thankful to be traveling.  But we’d be remiss if we didn’t acknowledge all of the wonderful family and friends who hosted us, welcomed…

  •  Affordably Awesome in Delaware

    When Ross and I were planning our route north to New Hampshire from the Outer Banks, I noticed that we’d be driving through Delaware. Since neither of us had ever been there, we decided to stay out there for a weekend and see what there was to see.  Most of our days in travel mode,…

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