mental fitness for musicians

News & updates

  • Making Tracks And Losing Power

    Traveling in an RV is the perfect anecdote to complacency and taking niceties like running water and electricity for granted.

  • A Quick Visit to Crystal River, Florida

    We recently found ourselves in Crystal River, home of the manatees, and it’s a sweet town that makes for a great outing.

  • Packing Up Is Hard To Do

    Well, it’s almost arrived. Time to pack up and finish our to-do list before we hit the road. We will be moving at a quick pace, taking a week or so to get to New Mexico, but we’re hoping to take it easy once we get there, exploring and playing a few gigs. I’ve heard…

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