mental fitness for musicians

News & updates

  • A Quick Visit to Crystal River, Florida

    We recently found ourselves in Crystal River, home of the manatees, and it’s a sweet town that makes for a great outing.

  • Packing Up Is Hard To Do

    Well, it’s almost arrived. Time to pack up and finish our to-do list before we hit the road. We will be moving at a quick pace, taking a week or so to get to New Mexico, but we’re hoping to take it easy once we get there, exploring and playing a few gigs. I’ve heard…

  • Disney World Freebies: Resort Touring

    One of my favorite, free things to do at Walt Disney World (yes, you can go without a park ticket!) is visit some of the beautiful, immersive Disney World resorts. In the past, we’ve fallen in love with Animal Kingdom Lodge (in fact, we spent Christmas there with family), and we’ve decided our other top…

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