mental fitness for musicians

News & updates

  • A Long Day in Longmont, CO

    We love it here in Colorado, and we are particularly fond of Longmont, a community in between Fort Collins and Boulder. I recently shared our suggestions on what to do in Longmont with Outdoorsy readers. Enjoy! And thanks for stopping by.

  • Visiting A Botanical Garden in Fort Collins, CO

    As you may know, I’m a sucker for flowers, nature and gardens of all types. The older I get, the more I realize this is true and seem to embrace it. For instance, last night I was stressed and tryin to avoid a panic attack. My solution was to take a walk on the nature…

  • Knowing When To Say No

    I was recently given information about a job opportunity. This is a job that three years ago, I would have leaped at. It’s a 3/4 time position (so approximately 30 hours/week) with a reasonable salary (more than I made when I worked full-time for my other jobs, plus this would have great benefits and a…

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