mental fitness for musicians

News & updates

  • Live Updates and Live Music

    Life! What an incredible gift this life is. Every day I am so thankful for all of the incredible blessings in my life, from our family and friends, to able bodies and minds, to passions and skills and privilege and the courage and freedom to pursue our dreams and use our gifts as we do. 

  • A Guide To A Day In Boulder, CO

    It’s bizarre that we’ve breezed through more than half of our time in Colorado already! We still have tons of stuff to do (both needs and wants), but I’m so delighted that we’ve been able to accomplish as much as we have. Here’s my how-to on visiting Boulder for a day.

  • Spins on S’mores and more!

    We’ve been truly enjoying our time in Colorado. We keep falling deeper and deeper in love, to be honest. But it’s not all fun and games out here. We’re both working full-time jobs and also continuing our variety of remote work to make a solid income. One of those income streams is blogging, and here are…

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