mental fitness for musicians

News & updates

  • Returning to Cheyenne

    Last week, Ross had a lot of work to get done in the RV, so I agreed to go off on an adventure while he worked. Knowing I had missed some fun stuff on my last trip, and with fond memories of a meal at Dad’s Cafe, I headed back. Cheyenne is about fifty minutes…

  • A Day in Denver

    Last week I had a dentist appointment for a cleaning, twenty minutes north of Denver, so Ross and I used it as an excuse to spend the day in the area. We first headed to the Denver Zoo, which was Ross’ top choice for the city. While there, we had a wonderful conversation and catch…

  • RV Tailgating Tips

    If you know Ross and I, you probably know that we are basically clueless about sports and fine with that. So you might be shocked to learn that I was recently asked to blog about RV tailgating tips for Outdoorsy. I may not care about football, but I know how to research and I like…

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