mental fitness for musicians

News & updates

  • Visiting A Botanical Garden in Fort Collins, CO

    As you may know, I’m a sucker for flowers, nature and gardens of all types. The older I get, the more I realize this is true and seem to embrace it. For instance, last night I was stressed and tryin to avoid a panic attack. My solution was to take a walk on the nature…

  • Knowing When To Say No

    I was recently given information about a job opportunity. This is a job that three years ago, I would have leaped at. It’s a 3/4 time position (so approximately 30 hours/week) with a reasonable salary (more than I made when I worked full-time for my other jobs, plus this would have great benefits and a…

  • Five Coffee Shops Worth A Visit

    When you’re traveling the country in an RV, you don’t necessarily need to stop at coffee shops for a latte or an espresso. But it’s a fun way to discover the local scene, and we’ve really enjoyed visiting cafes across the country. I recently wrote a blog on this subject for Outdoorsy. Enjoy reading about…

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