Meditation with Squeak

Hi friend. I’ve been recovering from illness, and it’s kept me from keeping up with this practice. And I was tempted to skip it again. But instead, I recorded a short meditation for you – with the help of my cat, Squeak. It’s imperfect, but I’m not going to let that stop me today. There is so much that we can be doing right now to defend voting rights and try to save the United States from irreparable harm. But to do so, we need to regularly care for our own needs as well. 

So here’s one tool for that. 

If you find it useful, feel free to share with a friend. 

Take good care, and keep resisting. 
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Packing Up Is Hard To Do

Super frog, Orlando, FL | Ross and Jamie Adventure

Well, it’s almost arrived. Time to pack up and finish our to-do list before we hit the road.

We will be moving at a quick pace, taking a week or so to get to New Mexico, but we’re hoping to take it easy once we get there, exploring and playing a few gigs.

I’ve heard that the State Parks in New Mexico are beautiful and easy to get a space in, so we will be putting that rumor to the test too.

Florida has been great to us. From Disney to visits with friends and family and from our comfy campsite to our new cat, Squeak, life has been fun and full of adventures.

We’ll keep reporting in with new updates along the way. For the latest, you can follow us on social media, including our Facebook page.

I hope you all enjoy your weekend! Ours will be full of hard work and preparation. Happy Friday!