mental fitness for musicians

News & updates

  • Thank You

    As I lie here unable to fall back to sleep this Thanksgiving morning, I’m thankful. Thankful for friends and family who support us and are patient with us as we travel, follow our bliss and work to piece it all together. Thankful for the incredible opportunities and privileges we have that allow us to travel…

  • Booking Hard or Hardly Booking?

    Ross and I have been hard at work. I’m following a weekly schedule I’ve created for myself, and it keeps me busy. Mornings I blog or work on my book and work on building our business, and then most days I do arts admin and Human Resources contracting I’ve been hired for. Teaching in the…

  • Top Five Activities for Adults and RVers at Disney World

    As some of you may know, my husband Ross and I are in love with Walt Disney World in Florida. We never thought we would be, honestly, but thanks to a week-long vacation courtesy of Ross’ sister in January 2016 (which I planned almost every detail of far in advance), we realized the magical, even…

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