mental fitness for musicians

News & updates

  • Attending the Senior Olympics and Family in Albuquerque

    We recently attended the Senior Olympics in Albuquerque as part of an epic week with family. It was an incredible gift (literally), staying in a nice hotel, spending time with family and getting to see Ross’ dad compete in the Senior Olympics! Ross’ dad arrived on Tuesday, my birthday. After he checked in with Ross…

  • A Guide to Salinas Pueblo National Monument

    Mountainair, New Mexico is really on the map for two reasons – the Sunflower Festival, which is an annual event in late August, and the Salinas Pueblo National Monument. The monument is unique in that it actually consists of three different ruins sites in addition to the Visitor’s Center, which is located downtown. Ross and…

  • Leaving Las Vegas, New Mexico

    During our recent visits to Santa Fe and Taos we stayed in Las Vegas, New Mexico. During our stay, we played music at the KOA and dodged a lot of thunderstorms and high winds. In the midst of lots of work, we made time for a bit of exploring, and I’m glad we did. Here…

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