mental fitness for musicians

News & updates

  • Resolving to Kick Ass

    It’s January 2nd, which means we’re in the season of New Year’s resolutions. I don’t normally make resolutions – although the idea of them is appealing, I’m definitely of the school that feels like they’re hard to keep, so I prefer to set goals on my own terms – and often privately – to avoid…

  • An Overdue RV Update

    I should have written this post a week ago, but life has been really busy as we have prepped for and then performed the final concert in our series. It is interesting to realize that chapter has ended – and by Mid-February, I don’t anticipate adding many new dates so that may feel even more…

  • Look Out World, Here We Come!

    We did it! We totally are homeowners now. I was waiting to share the news until we had great inside photos, but that hasn’t happened yet so I will just go for it. (The photo below is of Ross and the RV – his dad took it.) It is a 1986 model, and overall things…

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