Mental Fitness

Your mind is constantly sabotaging your potential for both performance and happiness. All your negative emotions, including stress, are the result of self-sabotage.

The breakthrough, research-based tools of the Positive Intelligence program strengthen the part of your brain that serves you and quiet the part that sabotages you. You handle life’s challenges with a more positive mindset, and less stress.

We call this mental fitness.

Hi! I’m Jamie Feinberg. I help childfree women, and others who are ready for more in life, to figure out what they truly want — whether that’s time to pursue an old dream, a new career or hobby, or to travel – and then make it a reality.

What if you could go to sleep each night with ease, letting go of any fears or anxious thoughts? To feel happy, even after a challenging day?

What if, even on the busiest and most stressful of days, you could work efficiently and effectively at accomplishing your to-do list?

What if you ended each day, each week, and even each year proud of your progress, thankful for opportunities for growth, and believing firmly in the possibilities for your future?

The good news is, this IS possible. (I can speak with certainty to it, as my clients share these accomplishments with me every single week.)

Ready to dive deeper? Let’s talk.

Discover what’s holding you back.

Saboteurs are the voices in your head that generate stress and negative emotions in the way you handle work and life’s challenges. They sabotage your potential for both happiness and performance.

Take this saboteur assessment and discover the ways you self-sabotage. Then book your call with me (and send me your results) and I’ll offer you targeted solutions when we talk.

In this free 55-minute call, we will…

  • Discuss the factors contributing to stress, overwhelm, and fear in your life and the ways to address them
  • Set clear goals & explore the options to get you there


Book your free Clarity Call.

  • My mental fitness evening programs (daytime and evening) are ongoing – book a call to learn more!
  • 1:1 sessions for all plus group programs tailored to older adults, musicians, and childfree women and non-binary people, please inquire
  • Mental Fitness for Musicians – 90 minute workshop, pre-registration required, contact me to register for one of these Monday evening workshops

Quotes from past clients:

  • “All of the sudden there’s this new window of possibility, of not being so anxious all the time….Even though I was skeptical, I’m so glad I decided to do this program.”
  • “I feel like I’m already changing the way I think about things…any kind of conflict, I’m going to address it differently.”
  • “I’ve been dealing with anxiety since I was 10, and this by far the best thing I’ve found to quiet that.”
  • “I can now fall asleep without medication.”
  • “I had a lot of worries on my plate, which is exactly why I am here in this program. It’s so helpful.”
  • “I find myself thinking about [what I’ve learned in this program] all the time…I plan to use this forever. I’m excited.”
  • “Being able to shut my anxiety down without relying on medication…I haven’t used my daytime anxiety medication in weeks!”

Coming soon – video testimonials!