The joy of mundane moments

Photo of the ocean from a brief pause I took last week (photo credit: Jamie Feinberg) 

On Tuesday, I accomplished all of my must-dos in the morning, so when Ross asked me if I wanted to join him in doing any errands when he went out, I said yes, any chance you’d go with me to the local thrift stores in my hunt for some shelves and picture frames? It’s a task I’ve both wanted to do and also put off doing for months, in part because this time of year, I want to be outside, not in a thrift store. 

Ross said yes. And while many times when we’re out and about we get ourselves into vacation mindset, going out for treats or exploring new spots, this was just an ordinary afternoon. We picked up medications at the pharmacy. We visited three different thrift shops, having some minor successes along the way, though they were small. I had anxious moments and fun moments, and I enjoyed the thrill of the hunt. And when one of the thrift stores was only taking cash, it was kind of exciting that Ross had some cash and we were able to keep our purchases to that budget. 

By the time we got home, we were tired, but Ross told me how much fun he has adventuring with me. Even when we’re doing mundane things. 

YES! How often do we go off on a new and exciting adventure, perhaps spending lots of money along the way, when all we’re really seeking is to do something different than yesterday and make some memories with the people we care about? 

It was such a lovely reminder that yes, even when we don’t spend money, and yes, even when we don’t do anything but buy a couple of home goods, we can have a wonderful time, just being together. 

I hope there’s a version of this in your life. Maybe you find a solo library trip to be a treat. Maybe you appreciate the joy in a walk with a pet or a friend, even when you aren’t saying anything. Maybe you have a workout buddy or cherish your solo time cleaning. 

There are no wrong answers, friends, except that each and every moment can be an invitation to joy. 

Does this resonate for you? I know from my Enneagram work that some people can truly benefit from learning to appreciate the mundane. If you’d like to learn more about how this does or doesn’t apply to you, doing so in community can be a beautiful thing. 

Be well, take good care of yourself, and take good care of each other. Stand up, speak out, use your privilege wisely, and take time to tune into what you need.

Recent articles from me you might enjoy: 

Focus on joy (and keep resisting)

Rest and retreat

Finding and creating community

Let good enough be good enough

Creating space, allowing stillness

Anxious for the future? Quiet and control those hyper-vigilant thoughts

Finding gratitude while facing fascism

Enjoy the sun

10 ways your mind is messing with you

Joy as resistance

Tell me when I can pre-order your book!

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